Zen: Guide for Beginners to Zen, Meditation, Buddhism, and Zen Buddhism

by Tabitha Zalot

***READ FOR FREE WITH KINDLE UNLIMITED*** Guide for Beginners to Zen, Meditation, Buddhism, and Zen BuddhismYou’re about to discover everything behind Zen and be guided in adapting this practice in life. You will learn how Zen can make you realize who you truly are and rediscover your true nature as it sheds away the masks society has built around your original self. You will also get to know the positive impact of Zen in your life and how the practice of Zazen can contribute to your personal well-being. Armed with the complete steps in executing the basic Zazen postures, this book will guide you through the proper meditation exercises. Furthermore, there are also additional tips on some lifestyle habits and changes that you must take into consideration. Sounds good so far...? Well, why don't you just go ahead and download your own copy of this book right now. And let's get started with your spiritual journey towards a life filled with compassion, authenticity, and self-knowledge.Further description of the book...Zen is practically a way of life and it has existed for thousands of years and for good reason. It promotes a really positive way of looking into things and pushes for a healthier outlook in life. It has the capability of transforming your life through your own efforts of thoroughly observing your internal thought processes so that you can achieve a deeper sense of peace and happiness. Let's have a look at some of the things you will learn...What Zen is and its basic elementsThe basic practices and concepts that make up ZenZen and its role in BuddhismHow practicing Zen can impact one’s lifeZazen and its health benefitsHow to practice Zazen and execute basic positionsThings to remember for a successful ZazenMuch, much more...Download your copy today!There's a lot more information in this valuable book. I encourage you to get your own copy today and find out how you can practice Zen and make your life richer and more peaceful. This book is the best material for beginners to get a more in-depth knowledge about Zen, meditation, and Zen Buddhism and you will definitely be able to take all the tips and information written into practice as they are very easy to understand and relate to. Take action today and download this book. You will be very happy you did!

38 pages, Kindle Edition

First published April 14, 2015

Reviews

[Icy_Space_Cobwebs Join the Penguin Resistance! · Rating 5 out of 5]

Zen is a vast subject but thankfully, it can be approached in "small bites" to make it easier to understand. Ms. Zalot explains the various categories of Zen (which are not all the actual practice of Zen Buddhism) and its history. She also emphasises that it is designed to focus on the self and improve ourselves. I think most of us have heard or read of the concept of "mindfulness" and of various practices of "meditation." This brief guide is a useful mentor in going deeper into the subject of Zen.

[Laura · Rating 5 out of 5]

Simple,leveling account of journey into the world of Zen.Author captures readers attention.

[Anjalica · Rating 5 out of 5]

Thanking for explaining Zen

[Cal · Rating 3 out of 5]

Good primer on Zen buddhism.

[Sapphire Harris · Rating 5 out of 5]

good book

Really enjoyed this book. Had a lot of information that I didn’t know. Can’t wait to start my meditation practices again

[Cait Freschi · Rating 5 out of 5]

insightful

I found this really helpful and interesting. Looking forward to applying this to every day life and improving my meditation practice.