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Avocado Cookbook: 40 Most Amazing Avocado Recipes For Optimal Health Ever Offered!
The avocado is a very special fruit as most are high carbohydrate where as avocado is higher in plant based fat. It has powerful health benefits demonstrated clearly by some of the most respected sources in the nutrition game. Avocado is rich in many essential daily nutrients Vitamin K, Folate, Vitamin C, Potassium, Vitamin b5, Vitamin B6 and Vitamin E. It is also loaded with fiber and a ton of other vital nutrients.
Some other key information to note
It has high levels of potassium, even higher then bananas
Avocados are loaded with fiber
Eating avocados has been shown to lower cholesterol levels
Avocadoes are loaded with antioxidants which can help protect eyes
Read on to explore further…
Download Your Copy Right Now!
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Some other key information to note
It has high levels of potassium, even higher then bananas
Avocados are loaded with fiber
Eating avocados has been shown to lower cholesterol levels
Avocadoes are loaded with antioxidants which can help protect eyes
Read on to explore further…
Download Your Copy Right Now!
Just Scroll to the top of the page and select the Buy Button.
—————
73 pages, Kindle Edition
First published April 22, 2015
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