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Not by Bread: 21 Days of Reflective Fasting with 21 Biblical Figures
Are you ready to break through spiritual strongholds, experience supernatural healing and provision, and discover God’s vision for your life? Fasting offers a powerful means of accomplishing all this and more, but doing it on your own can feel isolating and overwhelming.
Thankfully, blogger, author, and notorious homebody Deb Preston has successfully undertaken hundreds of independent efforts over her lifetime, including fasting! In this book, she builds a bridge between her own fast, your fast, and the fasts of 21 different biblical figures using short Scripture readings and thoughtful reflections, and ending each day with her prayer over you, the reader! As you work through the biblical fasts and reflections found in this book, you
Experience spiritual breakthrough and miraculous provision.Discover structured guidance for seeking God’s wisdom, direction, and blessing.Overcome food addiction, gluttony, and unhealthy habits through supernatural healing.Deepen intimacy with God as you strip away distractions and reflect on His Word.
Not By 21 Days of Reflective Fasting with 21 Biblical Figures delivers a thoughtful, guided journey through fasting that will leave you feeling renewed, refreshed, and supported by a “great cloud of witnesses.”
Thankfully, blogger, author, and notorious homebody Deb Preston has successfully undertaken hundreds of independent efforts over her lifetime, including fasting! In this book, she builds a bridge between her own fast, your fast, and the fasts of 21 different biblical figures using short Scripture readings and thoughtful reflections, and ending each day with her prayer over you, the reader! As you work through the biblical fasts and reflections found in this book, you
Experience spiritual breakthrough and miraculous provision.Discover structured guidance for seeking God’s wisdom, direction, and blessing.Overcome food addiction, gluttony, and unhealthy habits through supernatural healing.Deepen intimacy with God as you strip away distractions and reflect on His Word.
Not By 21 Days of Reflective Fasting with 21 Biblical Figures delivers a thoughtful, guided journey through fasting that will leave you feeling renewed, refreshed, and supported by a “great cloud of witnesses.”
77 pages, Kindle Edition
Published June 28, 2026
About the author
Deb Preston
9 books3 followersDeb Preston is an author, editor, wife, mother, amateur gardener, and professional cheese lover. Originally from Iowa, she now lives just outside of San Antonio, Texas, with her husband, daughter, and unnecessarily loud beagle. Deb always wanted to be a writer as a child but fell back on a more traditional career when she gained her BS in Health and Exercise Science at Oral Roberts University and her MA in Management and Leadership at Liberty University. However, she always felt called back to writing, as both a career and ministry.
When her daughter was born, she yearned for an opportunity to laugh, cry, connect with, and encourage other moms in the same crazy boat. She launched her blog in 2017 to meet those needs and has been writing about parenthood, faith, and health ever since. You can find her writing on her website (DebPreston.com) and its social media channels, on Her View From Home, or in any of her books.
When her daughter was born, she yearned for an opportunity to laugh, cry, connect with, and encourage other moms in the same crazy boat. She launched her blog in 2017 to meet those needs and has been writing about parenthood, faith, and health ever since. You can find her writing on her website (DebPreston.com) and its social media channels, on Her View From Home, or in any of her books.
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