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Our Daily Devil
There's a culprit behind the life you haven't lived yet, and it lives inside you.
It's not a lack of time, luck, or talent—it's something an internal saboteur, made from your fears, your excuses, and old beliefs you never had the chance to question. It has the terrible habit of speaking in your voice, passing itself off as you. This is our daily devil.
In this book, evolutionary biologist and forensic expert Reginaldo Carmo does what he's spent his career doing at crime he investigates, gathers evidence, and identifies the culprit. Only this time, the case is your life and the suspect is your own self-sabotage.
There are no miracles or positive thinking here. There's method, science, and work. Grounded in psychology, neuroscience, and evolutionary biology, you
Build the composite sketch of your saboteur and discover where it came from;Examine the areas of your life and identify, in a report, the root belief that controls everything;Execute a step-by-step exorcism confront, disobey, and rewrite the old code;Recognize relapses and, in the end, transform the former saboteur into an ally.More than a book to read, this is a book to work each chapter brings practical exercises, and a Case File accompanies you from the first clue to case closed.
If you feel you're capable of more than you're currently living, it's time to open the investigation. The subject under investigation is you.
It's not a lack of time, luck, or talent—it's something an internal saboteur, made from your fears, your excuses, and old beliefs you never had the chance to question. It has the terrible habit of speaking in your voice, passing itself off as you. This is our daily devil.
In this book, evolutionary biologist and forensic expert Reginaldo Carmo does what he's spent his career doing at crime he investigates, gathers evidence, and identifies the culprit. Only this time, the case is your life and the suspect is your own self-sabotage.
There are no miracles or positive thinking here. There's method, science, and work. Grounded in psychology, neuroscience, and evolutionary biology, you
Build the composite sketch of your saboteur and discover where it came from;Examine the areas of your life and identify, in a report, the root belief that controls everything;Execute a step-by-step exorcism confront, disobey, and rewrite the old code;Recognize relapses and, in the end, transform the former saboteur into an ally.More than a book to read, this is a book to work each chapter brings practical exercises, and a Case File accompanies you from the first clue to case closed.
If you feel you're capable of more than you're currently living, it's time to open the investigation. The subject under investigation is you.
133 pages, Kindle Edition
Published June 23, 2026
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