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CUTTING AND SELF-HARM: Self-Injury Help, Support, and Treatment

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You're about to discover how to get support, help and successful treatment on the self-harm problem that affects millions of people around the world. Self-harm can be a way of coping with problems. It may help you express feelings you can't put into words, distract you from your life, or release emotional pain. Afterwards, you probably feel better—at least for a little while. But then the painful feelings return, and you feel the urge to hurt yourself again. If you want to stop but don’t know how, remember you deserve to feel better, and you can get there without hurting yourself. This book is the guide you need to help you free yourself from self-harm and help you to be able to take control of your life.


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Cutting, Self-harm, self-injury, help, support, treatment, self-harm treatment, self-harm help

25 pages, Kindle Edition

First published April 25, 2015

18 people want to read

About the author

Phil Spencer

28 books5 followers

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Displaying 1 of 1 review
3 reviews
May 1, 2015
Terrible

There is no help for cutters or their families in this 5 or 6 pages. Please do not buy or even waste the 2 minutes it took to read. Very sad!
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