M.E. & I: You find your true strength when you are at your weakest.

by Matt Roberts

Learning from my own personal experience about what M.E/C.F.S means to me and how I have overcome the challenges having to live with this condition.What M.E/CFS actually means to me.Nutrition guidelines.Supplement guidelines.Importance of mind set.Importance of rest.Having the ability to recognise the need for time to healImportance of support structureInformation on medication given by GP/ Doctor

66 pages, Kindle Edition

First published July 23, 2014