Energy Healing: Unlock Your Potential as a Healer and Bring Healing into Your Everyday Life

by Abby Wynne

In this book, energy healer and psychotherapist Abby Wynne explains the basic concepts of energy healing and gives you exercises and techniques for getting started right away. You don't have to look outside for someone to help you heal – now you can take the first steps yourself. Learn how Hay House Basics is a new series that features world-class experts sharing their knowledge on the topics that matter most for improving your life. If you want to learn a new skill that will enhance your wellbeing, Hay House Basics guarantees practical, targeted wisdom that will give you results!

Genres: Nonfiction

181 pages, Kindle Edition

First published April 6, 2015

About the author

Abby Wynne is one of the world’s leading lights in the field of Shamanism, Psychotherapy and Energy Healing. She is based in Ireland and is a bestselling author for Hay House, Gill Books and Llwewllyn Worldwide. She has published an anthology of poetry, short stories and prayers called "Planting the Seeds", and even a colouring book "Spiritual Colouring Affirmations." Her newest books, Awakening and Transformation, are part of an epic story in the genre of magical realism. They are the first two books of a trilogy, and the final part, Expansion, will be published in 2023.

Abby's powerful core teachings work towards empowering you to do your inner work with strength and courage, whilst creating a structure and foundation to guide you. Abby also offers you many ways to feel supported while you are on your path of healing and empowerment, including downloadable healing audio files, healing jewellery and one to one sessions.

You can find Abby via her websites www.abby-wynne.com

Reviews

[Pattie · Rating 5 out of 5]

This is an excellent guide about energy healing and it is chock full of exercises and simple techniques to show you how you can use it in your life. Whether you are new to the subject or have vast training I highly recommend Abby’s book!! Xx

[Pham Huyen · Rating 4 out of 5]

Cuốn này mình đọc bản tiếng việt. Về cơ bản thì bản dịch cũng không quá khó hiểu, dù vậy thì cuốn này sẽ khá là "chuyên môn". Nếu ng đọc không thực sự biết về năng lượng, không thực hành bất kỳ bộ môn nào về năng lượng hoặc vẫn còn đang nghi ngờ thì cuốn sách này sẽ k phù hợp. Nó sẽ khá có ích với những ng có kiến thức cơ bản về năng lượng rồi, bởi cuốn này chủ yếu là hướng dẫn các bài tập thực hành. Cuốn này cũng thiên về đọc chậm, thực hành từ từ một bài rồi mới chuyển qua bài khác. Rate 4* vì nhiều bài tập phải thực hành quá nên hơi nản 😆

[Stargazer · Rating 4 out of 5]

Nice wee book, good introduction to energy healing. I was intrigued at what i assume is a typo on p71 to visualize a bubble around you 365 degrees and had an interesting experiment with that. i used the points of a pentagram with one degree points and a tetrahedron with 'bubble' feet taking up a degree each. moneysworth!

[lunaaluxor · Rating 4 out of 5]

It was very informative. Exercises are so practical. All in all, a good book.

[Kerri Mulhern · Rating 5 out of 5]

I first learned of Abby Wynne through Instagram (@abbynrghealing). I love her uplifting and positive posts. She is a Shamanic Psychotherapist, Energy Healer, Spiritual Teacher and Author from Dublin, Ireland. When I realized she had a book coming out through Hay House on Energy Healing, I could not wait to get my hands on it!

Energy Healing: Unlock Your Potential as a Healer and Bring Healing into Your Everyday Life by Abby Wynne is a beautiful guide to learn how to use energy healing on yourself and others. I read the book in its entirety for the purpose of this review, but I am now back to the beginning to work each exercise step by step. This is not the type of book that you read and put back on the shelf. It is a guide to a healthy, healing way of life.

Abby explains what energy healing is in easy to understand language, and her book is so full of wonderful information. She explains the different types of healing modalities and practitioners. She also shares her journey into healing. I always appreciate when authors are willing to share their personal story. It makes her writing even more genuine, because she is not only teaching us, she is living it.

She guides us in creating a "space of love." I just love that term! She teaches us how to center and ground ourselves. One of my biggest issues is feeling others' emotions so deeply that I take them on. I appreciate being empathic, but it can be draining to pick up negative energies so easily. Abby teaches us how to visualize a protective bubble around ourselves to shield the energies we don't want to let in. And it works!



Abby teaches us how to "pull down" Universal Life Force Energy into us for the purpose of healing. We also learn clearing, expanding, mindfulness, and how to bring healing to ourselves, family, the office and more. And as if all of this isn't enough (and believe me, I haven't nearly covered it all!), she also provides resources at the end for even more information.

I highly recommend Energy Healing. Thank you Abby for this wonderful book. I am now incorporating Energy Healing as part of my spiritual practice. I am grateful for your wisdom and for your generosity in sharing it all with us!


In Gratitude,

Kerri Mulhern

[Marissa · Rating 4 out of 5]

Definitely is a great place to start and foundation for energy healing. It would be helpful to have someone read the exercises whilst you complete them, or have them pre-recorded as you can't fully engage when you constantly have to keep opening your eyes to read what to do next.