Multiple Sclerosis: How to Heal Your Chronic Autoimmune Condition through Diet, Exercise & Lifestyle Changes

by Michael Jay

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You’re about to discover how to use diet, exercise, and lifestyle changes to reverse you multiple sclerosis. Millions of people around the world suffer from the debilitating affects of MS. Many see multiple doctors and are placed on immunosuppressant medications in order to stop their symptoms. Unfortunately, this approach does not address the underlying cause and promote the bodies ability to heal.

The truth is MS can be a very serious and limiting disease. In this book, we provide a step-by-step guide at how to make simple lifestyle changes in order to give your body what it needs to begin the healing process and take your life back.




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24 pages, Kindle Edition

First published May 3, 2015

About the author

Michael Jay is the award-winning author of Dog Water Free, a coming-of-age memoir that traces his extraordinary journey from Detroit’s Westside to Harvard and beyond. After losing both parents as a young teen, Michael’s life was reshaped by resilience, faith, and the generosity of an anonymous benefactor who made it possible for him to attend Detroit Catholic Central High School. He later graduated from Harvard College and earned his MBA from Northeastern University, grounding him in the discipline and perspective that would define his career.

Professionally, Michael built more than two decades of leadership experience in resort development, commercial planning, and strategic partnerships. He served as Director of Commercial Development for Intrawest, overseeing the full commercial build-out of the Village at Squaw Valley USA in Lake Tahoe. He then spent seven years with Tamarack Resort as Vice President of Strategic Partnerships and later Senior Vice President, helping guide one of Idaho’s most ambitious destination-community projects. Since 2013, he has been Lead Consultant for SALSR LLC, advising clients on resort operations, strategic alliances, and complex multi-stakeholder development.

Dog Water Free—a 2019 NYC Big Book Award Distinguished Favorite and IndieBRAG Medallion honoree—honors the extraordinary strength of his mother and the improbable journey that shaped him. Michael currently lives in Idaho.