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Juicing Essentials
Juicing EssentialsThe Ultimate Guide to Detox and Full ColorThe last resource book you'll need, Juicing Essentials is a comprehensive summary of nutrition, diet, and detox. Learn the truth about calories, nuts, MSG, and brands. Your single reference for cleansing safely and eating healthfully. You'll find out what organic really means, and the difference between marketing for health verses what actually improves lifestyle (it isn't the same). Discover one hundred years of expansive nourishing information conveniently succint in one page per topic. Take in the secrets of metabolism, blood sugar, amino acids, B12, and lifelong healthy weight. Complete with worksheets and journal pages, this is your Ultimate Guide to restart, rejuvenate, and achieve your 2013 goals.
357 pages, Kindle Edition
First published December 23, 2012
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