The Good Fat Diet: The New 11-Day Low-Fat, Low-Cholesterol Rapid Weight-Loss Program Based on Omega-3 Nature's Proven "Good Fat"

by Robert Gold, Kerry Rose-Gold

Introduces the concept of Omega-3 fats, which are contained in fish and can help prevent heart attacks by reducing the incidence of clogged arteries, and presents a revolutionary new weight loss program built around Omega 3 fats

195 pages, Hardcover

First published January 1, 1987