Mobility Fitness Program: Mobility 1 Physical Therapy: Mobility Fitness Program: Mobility 1 Physical Therapy

by Sue Hunt

This program is for clients who have difficult performing upper-body tasks such as lifting, dressing, bathing; have difficulty in balancing; have difficulty rising out of a chair; and have some difficulty with walking. The specific benefits of this program upper-body strength, lower-body strength, increase range of motion and flexibility, increase grip, and decrease arthritic flares.
This packages warm up exercises, text of exercises, cool down exercises, safety tips, benefits, frequency guidelines, and equipment needed. Written by PT Sue™ ©

Kindle Edition

First published August 30, 2013