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The Content Diet
153 pages, Kindle Edition
Published August 10, 2026
About the author
Matthew Kelly
206 books1,497 followersMatthew Kelly is a best-selling author, speaker, thought leader, entrepreneur, consultant, spiritual leader, and innovator.
He has dedicated his life to helping people and organizations become the-best-version-of-themselves. Born in Sydney, Australia, he began speaking and writing in his late teens while he was attending business school. Since that time, 5 million people have attended his seminars and presentations in more than 50 countries.
Today, Kelly is an internationally acclaimed speaker, author, and business consultant. His books have been published in more than 30 languages, have appeared on The New York Times, Wall Street Journal, and USA Today bestseller lists, and have sold more than 50 million copies.
In his early-twenties he developed "the-best-version-of-yourself" concept and has been sharing it in every arena of life for more than twenty-five years. It is quoted by presidents and celebrities, athletes and their coaches, business leaders and innovators, though perhaps it is never more powerfully quoted than when a mother or father asks a child, "Will that help you become the-best-version-of-yourself?"
Kelly's personal interests include golf, music, art, literature, investing, spirituality, and spending time with his wife, Meggie, and their children Walter, Isabel, Harry, Ralph, and Simon.
He has dedicated his life to helping people and organizations become the-best-version-of-themselves. Born in Sydney, Australia, he began speaking and writing in his late teens while he was attending business school. Since that time, 5 million people have attended his seminars and presentations in more than 50 countries.
Today, Kelly is an internationally acclaimed speaker, author, and business consultant. His books have been published in more than 30 languages, have appeared on The New York Times, Wall Street Journal, and USA Today bestseller lists, and have sold more than 50 million copies.
In his early-twenties he developed "the-best-version-of-yourself" concept and has been sharing it in every arena of life for more than twenty-five years. It is quoted by presidents and celebrities, athletes and their coaches, business leaders and innovators, though perhaps it is never more powerfully quoted than when a mother or father asks a child, "Will that help you become the-best-version-of-yourself?"
Kelly's personal interests include golf, music, art, literature, investing, spirituality, and spending time with his wife, Meggie, and their children Walter, Isabel, Harry, Ralph, and Simon.
Ratings & Reviews
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Displaying 1 - 4 of 4 reviews
Review of advance copy
Was previewing this book for a Parish wide book program we do during Advent. It is an excellent guide to not only considering all of the content one consumes each day and over the course of the week, but it provides a great plan for altering your content consumption to better align with growing into the best version of yourself. I found it helpful and look forward to working the 12-week plan included in the book. I also recommend it for our parish wide book program.
Review of advance copy received from Author
I received an advanced copy as a monthly contributor to Dynamic Catholic. I love Matthew Kelly’s writing because of his brilliance in making complex spiritual ideas simple and relevant. I particularly liked this book because of its practicality of the doable concrete steps of how to improve your content diet and then improve your life.
September 2, 2026
The book was great and so excited to get started with the twelve week plan. A self motivational book with great content.
September 5, 2026
Fantastic advice. Can't wait to put these tips into practice. Great read.
Displaying 1 - 4 of 4 reviews