Unapologetically Sensitive: A Routine That Can Help Highly Sensitive People

by Ester Nicholson

37 pages, Paperback

Published July 8, 2026

About the author

Healing comes from looking in the mirror and facing the truth. Twenty-five years ago, when Ester Nicholson looked in the mirror, she saw a broken young woman—a teenaged mom hopelessly addicted to crack, food, abusive relationships, anything to bury her shame and self-hatred. Today, Ester is an acclaimed healer with a breakthrough spiritual approach to the 12-Step recovery process that’s proven more effective because of its integration with empowering divinity-within principals.

With her book Soul Recovery - 12 Keys to Healing Addiction (Agape Media/Hay House) she tells her profoundly inspiring story and systematically reveals the spiritually transforming process she used to liberate herself from crippling addiction. “Our day-to-day dealings are grounded in our root beliefs, and those beliefs are predicated on what I call ‘core wounds,’” Ester explains. “The more we can heal those core wounds, the more we can experience wholeness and live a life of purpose and strength.”