Yoga: With a Purpose--How to Unlock Your True Potential and Build a Life of Meaning Through Yoga

by Olivia Summers

Surely You Know That Yoga Was Meant To Be More Than Just A Bunch Of Poses…Yoga with a Purpose will help you discover the fundamentals of yogic philosophy and how it all fits together in modern practice.Not to mention, you’ll learn new ways to live out your life purpose and find inner peace and enlightenment—all through your yoga practice. If you've ever been curious about how you can use your Doshas and Chakras to develop your yoga practice into a more well-rounded and balanced part of your life, then look no the answers are in this book.But it's not just about how you can utilize your mind-body elements to custom tailor your practice--it's much more than that.If you’ve ever been curious about how to get more out of yoga and connect your mind, body and spirit in a way you never thought was possible—then Yoga with a Purpose is the book for you.Inside You’ll Discover…How Patanjali shaped the philosophy of yoga…and why his teachings are still relevantWhat yamas and niyamas are and how you can apply them to your daily lifeThe 8 Limbed Path of yoga…and what it means for your yoga practiceWhy your modern yogic body is of prime importanceThe Koshas, Doshas and Chakras—and how they can help with your practiceAccessible meditation techniquesYour unique meditation styleWhy sun salutations are integral to your yoga practiceHow to detoxify your modern yogic bodyHow to combine all of these practices to achieve and fulfill your life’s purposePlus, much much more!If you’re ready to take your mind, body and spirit to a whole new level and connect with your higher Self in a way you never thought was possible, then I encourage you to step outside your comfort zone and grab this book today.==> Scroll up and click the buy button to get your copy now! yoga, yoga for beginners, yoga for weight loss, yoga books, yoga philosophy, meditation, chakras, mudras, mindfulness

58 pages, Kindle Edition

First published May 11, 2015

Reviews

[Shari Wydeven-Pose · Rating 5 out of 5]

Really good

Exactly what I was looking for, direct and to the point. A definition with an explanation, with some suggestions thrown into a well written enjoyable read

[J Crossley · Rating 3 out of 5]

This book provides yoga techniques in the hope that it helps you build a lifetime yoga practice.