Are you depressed? Is it hard to keep going? Do you feel controlled by your thoughts and emotions?.
Over 120 million people worldwide are affected by the black dog of depression, as Winston Churchill described it. Depression is one of the leading causes of disability, missed work, broken relationships and more.
Here you'll learn exactly how to overcome depression and live a happy life.
The methods this book has are proven to work for you as they have worked for me and for many others.
You'll learn :
1- How to deal with the loss of a loved one? 2- Why we face struggles? 3- What are the 6 steps of overcoming depression? 4- How to stop negative thinking and start thinking positive? 5- Where and How to find happiness?