Why do I feel like this today? Understand the influence of the cycles on your daily life and become less of a mystery to yourself. Using the menstrual cycle charting handbook and journal Thirteen Moons enables women to see the patterns within the cycles and better understand how and why they feel the way they do. Thirteen Moons teaches you how to chart your cycle and provides charts for a whole year so you can see the patterns. There are journal pages to keep a record of your dreams with specific and revealing questions for you to answer each week of your cycle or the lunation cycle. Menopausal women will see how their moods and energy levels are linked with the moon phases. The Spinning Wheels is a unique and innovative tool, a wealth of information in one handy card that tells you the characteristics of each phase of each cycle - Earth season, life season, moon phases and menstrual cycle. On any particular day you can be aware of all the energies that are affecting you and be more likely to understand the way you feel. This information enables women to be familiar with the complex interplay of the cycles that influences their every moment. Thirteen Moons and Spinning Wheels was created by midwife and woman s blood mysteries teacher Jane Hardwicke Collings in Australia to help women reconnect with the wisdom inherent in the cycles and the magic intrinsic to their menstrual cycle. Women all around the planet have been using Thirteen Moons and Spinning Wheels to help them understand and flow with their cycles.