Bite Size Happiness: Volume 1

by Jarls Forsman, Steve Sekhon

Dear Beautiful Human, Bite Size Happiness is a compilation of our daily meditations that we distilled down into short, simple ideas. Why? They’re easier to follow and more fun to practice. What can you achieve by reading Bite Size Happiness? - Understand… The connection between your thoughts and feelings in order to change how you handle life. - Energize… Yourself so you walk through life with presence and joy. - Train… Yourself to focus your attention on what you want to manifest as well as who you want to become. - Attract... The energy, harmony, and people you deserve to have in your life. We hope you enjoy reading these bite size nuggets as much as we enjoyed writing them. Volume 2: Volume 3: Volume 4:

Genres: Self Help, Nonfiction, Ebooks, Mental Health

226 pages, Kindle Edition

First published April 5, 2015

Reviews

[Rumeur · Rating 5 out of 5]

These truly are, little snippets to help you stay positive & happy

These type books I enjoy reading 1/day. Although I've not read them all ( I like daily surprises) I have enjoyed the ones I did read

[Michele Varner · Rating 5 out of 5]

Very valid and thought provoking statements throughout this book. Easy read that you can pick up and put down at will. EVERYONE can get something valuable from the insight inside!!

[Isla Scott · Rating 2 out of 5]

While this is a quick easy book to read, it frustrated me somewhat that most of what's mentioned is common sense stuff and it does seem rather cheesy. If your cynical about self help or personal development type books then this will likely do nothing for you, other than making you roll your eyes perhaps. I've read numerous self help type books and I appreciate a quick and easy read but this one didn't really hit home or do much for me personally. I feel like some of what's being advised is only very briefly hinted at, without any real advice on how to go about doing it, rather than there being much detail on how to, for example, look at things differently, change your viewpoint on different things. I don't disagree with the sentiments but I don't feel its particularly helpful at giving me an idea of how to really properly tackle things, to make me happier in life in general. If only, eh(!).

It means well and its ok but no great shakes I'm afraid.

[C. · Rating 5 out of 5]

A nice book of common sense and witty intelligent thoughts on life. More like what your mother tells you as you are growing up. I’m sure it would have meant more to me when I was younger. Much of the book was good, the last 20% of the book held my interest the most as the information presented was not as widely spoken of and I fount it more relevant to me.

It’s not a book I would give, buy, or suggest for most of my reader friends, though I think high schoolers, and adull-children moving out of home for the first time would enjoy it.

The information was clear and concise. Though it is not broken into any chapters, though the book does flow nicely.

[Shirley · Rating 3 out of 5]

Just as the title suggests, Bite Size Happiness offers wisdom in digestible pieces. It has been dwelling in my Kindle for the longest time ever and since I needed something short and quick, Bite Size Happiness was an instinctive pick. 

The first few pearls of wisdom were refreshing but you would soon find that certain themes were repetitive. It did help to reinforce certain principles but otherwise, it left me thinking what is new? Tempting as it is to fly through the pages, I would suggest you take time to assimilate the words and contemplate the meanings behind each nugget of wisdom carefully. 

It is one of those books that I would probably return to occasionally. I reckon I read this at the right time when I had to deal with a lot of negativity externally and internally. It did help to shift my mindset for the better but of course, to make it a habit it takes time and deliberate practice. 

For a book that speaks of positivity distilled into simple ideas, this is worth at least a browse.

[Anna · Rating 4 out of 5]

Quick reminders of how to live life and adjust our perception to be happier. Some reminders I found to be clichés, others to be nuggets of inspiration, but I guess it'll depend where you're at in your life and what you are looking for to be inspired. Definitely, a book worth having handy to keep reminding oneself that being happy isn't difficult, just need practice. I'd definitely check out any sequels and their website.

[GeminiSeoul Finney · Rating 5 out of 5]

Not sure what page I'm on because it's on my ebooks application but this is a beautiful inspiration to read. The one snippet on true love made me cry. I recommend that everyone read this book to uplift their own spirit and self image

[Diane · Rating 4 out of 5]

Good quick read, a great pick me up for life and being grateful for what you have in life

Great easy read. Makes you want to be a better person and be more grateful. Enjoyed the book immensely. I think you’ll enjoy it also

[Christine Taylor-Leonard · Rating 5 out of 5]

Enjoyed!

Great little book full of nuggets of truth and positive thoughts encouraging you to get the most out of life. I will return to it again and again for words of encouragement and enjoyment.

[S · Rating 5 out of 5]

could be called bite sized thoughts or things to live by

Lots of little nuggets of goodness, reminds me in a way of a more refined version of 1000 things to be happy about. Nice bits of wisdom.

[Brenda · Rating 4 out of 5]

Short ideas for staying positive.

[Sabrina Joy · Rating 5 out of 5]

Worth reading

[Paula J Hartley · Rating 4 out of 5]

I found the short medications helpful and plan on rereading the book. Some of the themes are repeated, but are worth hearing multiple times. A little gem.

[ScrappyDiva · Rating 3 out of 5]

Words of Wisdom

This book is much better read one page a day at most otherwise many of the thoughts seem redundant. Some very interesting things to contemplate though. 😊

[Jessica S. · Rating 5 out of 5]

Lovely little affirmations and scenarios to think about can have quite a big impact with small sentences. I am grateful to have read it and enjoyed the affirmations thoroughly.

[Natasha M. Nurse, Esq. · Rating 4 out of 5]

What wonderful wisdoms and insights shared to live your best life!

[Linda · Rating 5 out of 5]

Simple words of wisdom - loved this book.

[dy · Rating 3 out of 5]

It's been a while since I start to read this book, usually I read around 10 chapters before sleeping.
Good wisdom.