ASMR

by Julie Young, Ilse Blansert

ASMR stands for Autonomous Sensory Meridian Response. A way to beat insomnia and reduce stress, ASMR is a relaxed, tingling feeling that many people report having as a response to particular stimuli, such as close personal attention, tapping, or whispering. Idiot's ASMR offers a clear explanation of its benefits, different trigger types, and how to experience its effects. Bonus content includes exclusive interviews with the top ASMR artists and online video content.

Genres: Nonfiction, Reference

272 pages, Kindle Edition

First published May 5, 2015

Reviews

[Hannibal Wolong · Rating 1 out of 5]

It is difficult to know what information you can and can't trust in this book. There is too much false and incorrect information. It is obvious that the authors where not educated in many of the topics they endeavored to discuss.