Triathlon: The Beginners Guide: Finish your first triathlon; training tips and racing secrets to make you a faster triathlete

by Terry Stevennson

Finish Your First Triathlon and
Impress the Doubters Who Said You Couldn’t
Veteran Triathlon Coach with students in over 35 countries across the globe wants to add you to the First Time Finishers List. Are you thinking about getting into triathlon or attempting your first race? Maybe you’re curious about this whole “Triathlon” thing and want to know if its right for you?
If you've ever thought about doing a triathlon, you’re in the right place .

Triathlon: the Beginners Guide Will Be Your Trusted Guide Triathlon can be confusing.  

Let me help you get started. Don’t be intimidated by skinny 20-somethings squeezed into lycra. Don’t rush into dangerous amounts of joint-pounding training; risking your health. Don’t be fooled into buying tons of expensive and unnecessary equipment. The Beginners Guide will act as your road-map to Triathlon success It covers every aspect of your triathlon, including: which Triathlon distance is right for you how to swim and get over the fear of swimming in open-water, away from the safety and familiarity of your local pool. becoming a fast (and safe) cyclist, without spending thousands of dollars on a professional-grade bike how to run after you’ve just finished an intense bike ride what to look for in a triathlon training plan, and how to tell if you should tear yours up on the spot what you need to eat and drink; before, during and after your race how to put it all together in the intense “transition area” and how to survive race day nerves and the complex logistics of a triathlon race site. I’ll Also Reveal these Nuggets of Triathlon Gold; Earned from Over 25 Years of Triathlon the same “Six Periods of Training” I use with my $1000 per month one-on-one students the simple truth about structuring your Triathlon training . . . no math formula or science PhD required why “standard” advice about open-water swimming will leave you gasping for air while others swim over the top of you the most powerful cure for fear of swimming ever known . . . and why it’s easier to fix than you’ve ever thought possible the single little-known secret of triathlon training to dramatically reduce your risk of injury . . . by up to as much as 90% the only list you’ll ever need for all your Triathlon planning why most Triathlon coaches are 100% wrong in the way they approach race day how to avoid the embarrassing mistakes even veteran triathletes make on race day Start Your Triathlon Journey Today Triathlons the Beginners Guide is everything a new triathl

Genres: Health

107 pages, Kindle Edition

First published May 24, 2015

Reviews

[Malola · Rating 4 out of 5]

It gives you the basics...

Good enough to start. He has good recommendations. Given that it's a free ebook, I won't comment on the lack of training plans.

[Brian · Rating 3 out of 5]

Very basic stuff. Discusses training in very broad terms. Discusses things like “wear a helmet on the bike” (really?) and tips for transitions. If you want an in-depth training manual, look elsewhere. That said, some useful tips.

[Joe Sukeforth · Rating 3 out of 5]

In a word, incomplete. Wets the whistle and gives some basics, but cannot be a full guide without offering a training schedule. Still, learned a lot about transitions and the importance of brick training.

[Mitchell · Rating 3 out of 5]

Very basic but important information...especially if you are preparing for your first Tri

[Hugo Damián · Rating 3 out of 5]

A short and concise book regarding the basics of triathlon training and race setup. Quite handy for beginners, but seasoned athletes will hardly find anything useful here.

[Trent · Rating 3 out of 5]

There were some useful takeaways for other endurance events I'll use.

[Rares Fabian · Rating 4 out of 5]

clear and simple

Just as I expected, complete guidance for everyone from beginners to pros.
nice, short and clear. just what I needed

[Edgaras Ažukas · Rating 4 out of 5]

Idealus pasirinkimas pasiruošiant triatlonui