5:2 Summer-Ready: Recipes and tips taken from Kate Harrison's bestselling 5:2 diet books

by Kate Harrison

Kate Harrison's bestselling 5:2 diet books, including THE 5:2 DIET BOOK, THE ULTIMATE 5:2 DIET RECIPE BOOK, 5:2 YOUR LIFE and THE 5:2 GOOD FOOD KITCHEN, have helped thousands of readers lose weight and build their confidence.

Now, for summer, Kate has hand-picked 15 of her favourite summer recipes, hints and tips from all four of those books, to help you get beach-ready (or swimsuit or swimming trunk ready!) without having to live on shakes or cabbage soup. There is also brand new material, including Top 10 Beach Boost Ideas, new ways to stay on track, a free-to-download podcast to go with the e-book, and lots more.

Join Kate and the 5:2 diet revolution to get bikini-ready this summer - and stay healthy all year around!

159 pages, Kindle Edition

First published June 4, 2015

About the author

Kate was born in Wigan, and lived in more than a dozen places when she was growing up, including England, Scotland, and the Netherlands. She trained as a print journalist and then worked for the BBC as a reporter and Education Correspondent, before switching to behind the scenes producing on programmes including Newsround and Panorama. Her final 'proper' job involved coming up with TV programme ideas for the BBC whilst sitting on beanbags. She is a dab hand at writing on white boards.