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Fasting: Intermittent Fasting For Beginners: A Simple And Healthy Guide To Losing Weight Fast And Feel Amazing
This book is the ONLY guide that you will need to ease into intermittent fasting safely. Not only you’ll enjoy all its fantastic benefits, but you will also lose weight effortlessly and feel wonderful. There is a lot of science and research supporting the benefits of intermittent it burns excess fat, boosts your immune system, improves insulin sensitivity, detoxes and cleans your body, builds and preserves your muscles, has no side effects and much more!
I wrote this guide for the intermittent fasting beginner and you will find all the information you need to choose the best fasting method for you and start your intermittent fasting safely.
In this book you will
Do you want to experience all the intermittent fasting benefits and lose weight?
Fasting, Intermittent Fasting, Fasting plan, Diet, Fasting for beginners, Weight Loss, Fasting Lifestyle, Cleanse, Detox, Fasting diet, Fasting feasting, Intermittent fasting for women, Intermittent fasting diet, Intermittent fasting 101, Intermittent fasting for weight loss, Fat Loss Diet, Losing Weight, Weight Loss Diet, Lose Weight, Lose Fat, Fat Loss Diet, Eat Healthy, Healthy Diet, Healthy fasting, build muscles, cleanse your body
I wrote this guide for the intermittent fasting beginner and you will find all the information you need to choose the best fasting method for you and start your intermittent fasting safely.
In this book you will
Do you want to experience all the intermittent fasting benefits and lose weight?
Fasting, Intermittent Fasting, Fasting plan, Diet, Fasting for beginners, Weight Loss, Fasting Lifestyle, Cleanse, Detox, Fasting diet, Fasting feasting, Intermittent fasting for women, Intermittent fasting diet, Intermittent fasting 101, Intermittent fasting for weight loss, Fat Loss Diet, Losing Weight, Weight Loss Diet, Lose Weight, Lose Fat, Fat Loss Diet, Eat Healthy, Healthy Diet, Healthy fasting, build muscles, cleanse your body
29 pages, Kindle Edition
First published September 3, 2014
3 people are currently reading
6 people want to read
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Displaying 1 - 2 of 2 reviews
December 30, 2015
I think this book gets low ratings because the prose is a little wonky; as if the author speaks English as a second language. Perhaps it just needed a good editor. I wasn't reading it for the prose.
This book helped me understand that a lack of protein in my diet was causing me a lot of problems. So, I ate some protein and felt great. I feel I can tackle this IF thing and have success. I would have given it 5 stars if it was more informative.
This book helped me understand that a lack of protein in my diet was causing me a lot of problems. So, I ate some protein and felt great. I feel I can tackle this IF thing and have success. I would have given it 5 stars if it was more informative.
June 1, 2019
Good
Good for fresh starters because it explains with simple words. Covers different methods, pros, cons and some other relevant topics
Good for fresh starters because it explains with simple words. Covers different methods, pros, cons and some other relevant topics
Displaying 1 - 2 of 2 reviews