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Atkins In this book you’ll learn how to create delicious, nutritious, and easy to make Atkins Diet recipes that you and the people around you will certainly enjoy! The Atkins Diet is all about controlling your carbohydrate intake. Once you do this, you easily get to burn fat—even without the need to exercise! With the help of this book, you’ll learn how make recipes suited for each phase of the diet. So, start reading this book now and reach your ideal weight in no time!
Paleo This book contains easy to follow Paleo recipes that anyone can incorporate into their daily lives. Just because you are on a strict diet it does not mean you have to give up the foods you have grown to love. Here you will learn more than 20 mouth-watering recipes that will make you wonder why you have not started on your Paleo diet sooner.
Vegetarian You’ll learn how to prepare the best vegetarian recipes very easily. If you are a beginner at vegetarianism, or want to learn more about it and you’re looking for the best advice, tips and recipes, we’ve wrote this book for you.
Mediterranean In this book you’ll also learn how to get started with the Mediterranean diet and take advantage of the numerous health benefits that can be reaped from this heart-healthy eating plan. This book contains comprehensive information about the Mediterranean diet. This information will help you better understand what kinds of health benefits that you can get from following this healthy diet program. Also included in this book are easy Mediterranean Diet recipes that will help to you get started with this amazing eating plan.
Dukan This book will show you how to prepare fast, easy and delicious Dukan-friendly recipes for breakfast, lunch, snacks and dinner. If you have decided to follow the Dukan diet program and you are on the lookout for Dukan diet recipes, this book is perfect for you. This book features a collection of delicious Dukan diet recipes to provide inspiration and motivation for Dukan dieters as well as combat one of the basic causes of all diet slip flavorless and boring meals.
Low Carb This book contains various recipes that are guaranteed low in carbohydrate content so you do not have to worry about your blood sugar levels shooting up. Low-carb diet is perfect for those who are also trying to lose weight and lead a healthier lifestyle. This type of diet can jumpstart your way to a new and healthier you. It doesn’t matter if you are new to this kind of diet – this book will get you ready for going low-carb!