The Complete Guide to Beating Sugar Addiction: The Cutting-Edge Program That Cures Your Type of Sugar Addiction and Puts You on the Road to Feeling Great - and Losing Weight!
An Expanded No-Fail Plan to Beating Sugar Addiction!
The Complete Guide to Beating Sugar Addiction - now with an improved education section, new research, 50 recipes, and refined treatment methods!
With one-third of our calories coming from sugar and white flour added to processed foods, sugar addiction is a rapidly growing epidemic. However, unlike other addictions, going "cold turkey" won't fix it. In an updated version of the groundbreaking book, nationally recognized physician Dr. Jacob Teitelbaum provides new information on the four types of sugar addiction and gives you a step-by-step plan for resolving their underlying causes, breaking sugar cravings forever, and achieving dramatically improved health and energy levels - while also making it easier to lose weight! In the updated and expanded edition, 50 delicious recipes will enable you to create meals that fit perfectly with their new healthy lifestyle.
The layout was interesting with RX type listings for each type of sugar addiction. I enjoyed learning more about different ailments from sugar addiction but found it interesting that an MD would continually suggest finding a holistic practitioner or Naturopath. Great strategies to overcome sugar addiction, but would not use a lot of these methods without seeing a doctor first.
I bought this book because I battle with sugar addiction--but, unfortunately, it's not the book for me. The author breaks the types of addiction into four categories--and I didn't match a single one of them. I did go through and try to pick up tips that would work for me, but I wish it had been more helpful.
I am not looking to lose weight perse. I do have many symptoms of sugar abuse/addiction and pre diabetic symptoms. Helpful diet and supplement information