The Quick Course series of books from the Oxford Centre for the Mind are designed to raise your levels of mental performance by focusing on the fundamentals of what it means to use your mind effectively. Each course covers the essentials of its subject, providing practical advice and a number of exercises. The Quick Course series builds up into a complete mind and brain development course that will help you to achieve your full potential.
We all have a limited time on this planet and we should all try and make the most of that time as possible. That means ensuring that we devote as much energy as we can to achieving what is most important to us. Our Goals Quick Course is designed to help you do precisely that, providing you with psychological strategies and techniques that will help you get the most out of your life and help you achieve your goals.