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The Runner's Bible
This book is great for those who want to start running and have no idea about their level of fitness, discipline, and basic training skills. It gives fundamental explanation with a great sense of humor.
210 pages, Kindle Edition
First published December 17, 1985
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Displaying 1 - 3 of 3 reviews
January 27, 2011
Excellent. The book is outdated in terms of shoes and clothing. If you love to run or interested in marathon running this was a good guide.
November 26, 2012
Informative, easy to digest, but dated.
January 11, 2014
I didn't realize how dated this book was until I started reading. He makes a lot very bothersome generalizations and focuses entirely too much on long distance and competition.
Displaying 1 - 3 of 3 reviews