“I love this cookbook! I have purchased several cookbooks with the low-carb, high-fat recipes that support a ketogenic diet and this is by far my favorite. The recipes are very accessible and don't include a lot of specialty ingredients.” —Sarah, Amazon Verified Purchase Review
For many of us, the idea of dieting conveys unpleasant notions of flavorless piles of lettuce and overpriced freezer meals. But the secret to losing weight isn’t starving yourself or eating processed “diet food.” With Bacon & The Ultimate Ketogenic Diet Cookbook you’ll begin dropping pounds immediately—and learn how to keep them off for good—by following a low-carb, high-fat ketogenic diet packed with tasty, wholesome meals that you’ll love.
Your journey towards a healthier life and slimmer waistline begins here and now, with useful features such
150 delicious ketogenic diet recipes that will keep your body in ketosis, complete with nutritional information for each recipeClear guidance on what ketosis is and which foods are truly keto-friendlyKnowledgeable guidance from Celby Richoux who has experienced firsthand the incredible, transformative results of the ketogenic dietIdeas for how to stick to your new ketogenic diet—from common social situations like office parties to holiday dinnersWhether you've come to keto through the guidance of your doctor or you're looking for a sustainable way to lose weight, Bacon and Butter is your complete ketogenic diet resource for keeping your diet on track and your taste buds happy.
I've been doing keto for a couple of years, it is an incredibly enjoyable way to eat and lose weight without deprivation. This is a wonderful keto cookbook, it's one of my favorites for cooking for my family. I've not been disappointed with any recipes from this book. Some of my favories are prosciutto and cream cheese stuffed mushrooms, classic mozzarella sticks, and philly cheesesteak stuffed peppers.
I'm very interested in the ketogenic diet. The recipes in this book look easy enough to follow. I will have to do more research on dairy alternatives and whether or not they will work, as I don't eat bovine dairy. I also don't eat beef and a lot of seafood. Much of our seafood is spoiled from the pollution in our oceans. There are many different meats to chose from, however, so this shouldn't be a problem. I was disappointed that this book suggests sugar-free sweeteners, diet colas, and canola oil! Really? That's so unhealthy and not at all "whole" food! Other than that, these recipes look promising. Removing sugar from my diet will be challenging.
I loved the tasty options available in this book. I never thought to try pork rind nachos! I also will love the peanut butter cookie recipe and the homemade sauce section is going to make food interesting again.
The detail that completely flipped my perspective in Bacon & Butter: The Ultimate Ketogenic Diet Cookbook was how many "ancient" wonders were rebuilt, repainted, or flat-out invented centuries later by people with a tourism budget. Celby Richoux leaned on old guidebooks, restoration records, and cranky letters from local officials, and the paper trail is hilarious, like a council member complaining the "authentic" statue looked suspiciously new. The pacing dragged a bit in the chapters on funding, which turned into a lot of numbers. Solid pick if you love history that winks at the myth.
A very informative and well written detailed explanation on the ketogenic way of eating. I truly enjoy cookbooks that contain pictures of the food as I am more likely to make those recipes. I recommend this book for anyone interested in the LCHFMP lifestyle, whether your knowledge is beginner level or more advanced.
There is balance to this book which makes it a valuable resource. I like the recipes fo Keto Ketchup and Keto BBQ sauce, avoiding sugar but delivering on taste.
Negatives come from the lack of depth of culinary education. A ton of very useful ingredients are missing (eg) Spanish Smoked Paprika, which would address a lot of taste issues in the book. Good layout.
I've skimmed through a few books and I really love the recipes in this one. Easy to follow with minimal steps. Delicious. Have not had one go bad yet. The macro breakdown correlate well with My Fitness Pal. Highly recommend this.
This books contains some very good advice and answers many questions about beginning a keto diet. There are some very good recipes at the end that can help you get started, what to buy and how to keep track of macros.
I just recently started my Keto journey and I found this book extremely helpful. There is a good mixture of general information and delicious recipes. I’ve made some of the recipes already and I’m not disappointed.
This is a very interesting book. It has some really yummy recipes. I have always wanted to try Keto but was always afraid. I am going to try it now. I received a review copy of this from the publisher.
I am working through this recipe book one recipe at a time. As I am browsing though, I see many good recipes that I cannot wait to try out. I am very excited to try some creative new ways to stay on track with my new way of eating.
Great easy to follow recipes and information, love the extras like the sugar free ketchup recipe, I’m really enjoying these recipes for real life thank you 10/10
This is a really tasty collection of recipes, including sauces and condiments that are quite helpful. I've read through the entire book and look forward to trying all the recipes.
This is my favorite cookbook since starting a Keto diet. The recipes are full of rich filling foods that help me from craving all of the carbs laden foods that I have eaten in the past.