Bite!: Introducing New Foods to Children

by Orlena Kerek

Introducing new foods to children can be a tricky business. Dr Orlena Kerek, paediatrician shows you the stress free way to increase variety in your children's diet and help you introduce them to new and exciting foods.

29 pages, Kindle Edition

First published June 7, 2015

Reviews

[Stephan Neff · Rating 5 out of 5]

I wish I had this book when my kids were young

I have had the pleasure of interviewing Dr. Orlena Kerek on my show MY STEPS TO SOBRIETY and read her book as part of my due diligence. As so often in life, you read a book and think “Damn, why did I not know those facts when I really needed them?” There is no single parent on this Earth who does not struggle with getting the right food into their little ones. This book is a small gem of knowledge that allows you to address your own misconceptions and which in turn opens your horizon to new ways of enriching your children’s diet. Great author, great book!

[Orlena · Rating 5 out of 5]

A great book aimed at parents who are struggling with fussy or picky eaters. Or children who just want to eat the same thing all the time. It explains some great ways to introduce new foods to children so that they can enjoy a varied diet. The focus is on stress free. Patience and persistence!