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Running: Everything You Need To Know About Running From Beginner To Expert
Running – The Healthiest Way to Losing Weight! - 3rd EDITIONGet on Your Feet and Just Do It!! ***This book is FREE for Kindle Unlimited Users***
Yes, we know you are trying to lose weight. That’s the reason why you’re reading this, isn’t it?
While there are many other ways to shed that extra pounds, like going to the gym, swimming, yoga and other methods, today, you are going to say goodbye to those flabs by running.
It is the simplest form of exercise that you can possibly do! Simply put on your T-shirt, sweat pants and comfortable running shoes, and before you know it, you’re feet hits the road! Running doesn’t only contribute to an individual’s weight, but it gives the human heart the workout that it needs, helping you become more healthy and active all day!
This Book Provides the Basic Guide to Start Your Running Adventure and These To Reduce The Risk Of InjuryRunning- The Framework And PosturesTips For Running SafelyRunning Gear And DressingDiet and Nutrition for RunnersAnd here’s the best part, you’ll get to learn the easiest way to prepare your very own Homemade Energy Drinks from the recipes included in this book. An awesome treat for all your hard work!
Running is a fun activity and we want you to have the best experience!
You can start TODAY and grab a copy by clicking the “Buy” Button above!
Yes, we know you are trying to lose weight. That’s the reason why you’re reading this, isn’t it?
While there are many other ways to shed that extra pounds, like going to the gym, swimming, yoga and other methods, today, you are going to say goodbye to those flabs by running.
It is the simplest form of exercise that you can possibly do! Simply put on your T-shirt, sweat pants and comfortable running shoes, and before you know it, you’re feet hits the road! Running doesn’t only contribute to an individual’s weight, but it gives the human heart the workout that it needs, helping you become more healthy and active all day!
This Book Provides the Basic Guide to Start Your Running Adventure and These To Reduce The Risk Of InjuryRunning- The Framework And PosturesTips For Running SafelyRunning Gear And DressingDiet and Nutrition for RunnersAnd here’s the best part, you’ll get to learn the easiest way to prepare your very own Homemade Energy Drinks from the recipes included in this book. An awesome treat for all your hard work!
Running is a fun activity and we want you to have the best experience!
You can start TODAY and grab a copy by clicking the “Buy” Button above!
148 pages, Kindle Edition
First published June 12, 2015
9 people are currently reading
4 people want to read
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Displaying 1 - 5 of 5 reviews
November 16, 2016
Good information, bad grammar
The grammar errors were very distracting. A good edit would have been helpful. Still, the information was mostly okay, with a tiny bit of misinformation.
The grammar errors were very distracting. A good edit would have been helpful. Still, the information was mostly okay, with a tiny bit of misinformation.
August 25, 2015
Straight to the point, no nonsense guide
I appreciated the no nonsense approach. Chapter 1 seems superfluous, but otherwise it gets straight to the point- short and sweet.
I appreciated the no nonsense approach. Chapter 1 seems superfluous, but otherwise it gets straight to the point- short and sweet.
September 6, 2015
Great guide for anyone
The author was very straightforward and offered some great advice for starting or improving anyone's running ability. A must read.
The author was very straightforward and offered some great advice for starting or improving anyone's running ability. A must read.
September 20, 2015
4 stars
Very informative! Although, I was really bothered by the typos! Some info was all Lao contradicted later in the book, also. Overall, it was well worth the read.
Very informative! Although, I was really bothered by the typos! Some info was all Lao contradicted later in the book, also. Overall, it was well worth the read.
September 30, 2015
Very basic
Not a lot of depth, but a good summary of the basics. The focus is on weight loss and the training plans are not anything to revolutionary
Not a lot of depth, but a good summary of the basics. The focus is on weight loss and the training plans are not anything to revolutionary
Displaying 1 - 5 of 5 reviews