Breakfast Love: Perfect Little Bowls of Quick, Healthy Breakfasts

by David Bez

Breakfast Love contains more than 160 bowls for healthy, speedy breakfast ideas that will set you up for the day. Breakfast Love will make you fall in love with this often over-looked meal, and energize you to create a beautiful bowl of breakfast salad before you start the day. Each bowl is made up of a base of grains, two seasonal fruit and vegetables, some protein, a delicious dressing, yogurt or milk, and an optional topping. There are sweet and savory ideas, and basic recipes to make your own granola, muesli, and dairy-free nut 'yogurt'. Every recipe is categorized as vegan, vegetarian, raw, carnivore, or omnivore so that you can cater to your own dietary preference. With a stunning photo of every recipe, this is a feast for the eyes and fantastically inspiring.

Genres: Cookbooks, Cooking, Nonfiction

192 pages, Hardcover

First published February 2, 2016

Reviews

[Sofia · Rating 1 out of 5]

Não era bem o que eu estava à espera. Em PT, o livro chama-se "Brunch sempre", mas todos as receitas são de tigelas de comida. E essas tigelas são basicamente mixórdias de tudo, iogurte com curgete e cereais, por exemplo. Portanto, um título mais verdadeiro teria sido: "Tigelas de mixórdias de comida para comer de manhã".

[Elizabeth Puntolillo · Rating 3 out of 5]

Diverse, beautiful, unusual. Divided into sweet and savory bowls.

[Sherry · Rating 1 out of 5]

Even though I tend toward the adventurous when trying new recipes, most of the bowls featured here did not look appealing to me at all. Some didn’t sound very filling (fruit with chia seeds?) and others just sounded like a recipe (pardon the pun) for an upset stomach (mackerel or sardine in a bowl?) The author bio mentions that he challenged himself to come up with a new bowl every day, which makes sense because many of these have the air of random crap thrown into a bowl without much thought. Author gets props for creativity and recipes requiring only several items. But, I’m not convinced that the author selected these recipes for taste.

[Martha · Rating 5 out of 5]

Took this book to Denver when I visited my daughter for a few days. We made several of these delightful and delicious dishes. Easy to prepare from common fresh ingredients. We even made our own combinations. Small bowls from sweet to savory. Using grains, fruits, vegetables, nuts, yogurt and herbs. The healthiest and most pleasing to the eye and palate dishes I have seen in one book. A great little number to add to my collection. YUM!

[Heather · Rating 2 out of 5]

August 2016