Running: The Runner's Blueprint to Success: Health and Fitness, Healthy Weight Loss Without Dieting and Healthy Living

by Janet Anderson

How to Easily Lose Extra Pounds
★ ★ ★ This book is FREE for Kindle Unlimited Users ★ ★ ★
Run - Lose Weight - See Fast Results!

If you are somebody who constantly tells yourself that running isn’t for you, now is the time to put a stop to such a self-limiting mindset.

Newsflash: Running is for everybody! You don’t need to finish an entire marathon to feel good about yourself. Running, just like any other exercise, takes time, and all you have to do is start slow, and you’ll eventually work your way up!

Running isn’t just about speed; it’s about making lifestyle changes to improve overall health. It plays an important role in improving your heart muscles and eliminates risk of cardiovascular diseases!

Running: The Runner’s Blueprint To Success Health and Fitness, Healthy Weight Loss Without Dieting and Healthy Living is your guide to running, and because we want you avoid injury on your first tries, you will be provided helpful instructions on how to run correctly.

This Book Will Show You That:
You Are Born To Run You Can Gain Healthy Benefits From Running There Are Proper Ways To Run You Can Go Further You Can Eat And Run You Can Run For Life

The power is in you! All you have to do is muster faith in yourself and get a copy of this book!

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31 pages, Kindle Edition

First published June 12, 2015

About the author

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