Thrive on Five

by and Randi Glenn: Nina & Jo Littler, Jo Littler, Randi Glenn

Using easy-to-find ingredients and simple-to-cook recipes, this attractive cookbook promises to make it really easy to eat at least five 80g portions of different fruits or vegetables a day - and more if you top up with healthy snacks and desserts. The well-illustrated recipes are in sections on salads, 5 spicy, meal-in-a-bowl soups and everyday dishes such as Shepherd-less Pie and Five Pasta Sauce, plus recipes for children, smoothies and dips.

Genres: Cookbooks

192 pages, Hardcover

First published May 7, 2015

Reviews

[LYNNE WALLACE · Rating 4 out of 5]

I bought this book on a recommendation from a friend during lockdown as I am trying to eat more veg. Recipes are simple to follow and can easily be adapted to add some meat or chicken. Definately recommend this to anyone wanting to eat more fruit and veg!