The Sport Psych Handbook

by Shane M. Murphy

Athletes' physiques and conditioning levels have advanced significantly in the past decade. Now, it's time for their mental prowess to catch up.

The Sport Psych Handbook makes significant performance improvement possible through training the mind to parallel the body's enhanced development. Experts covering each facet of the mental game present research-based, field-tested approaches to enhance individual and team performance. More specifically, this comprehensive guide will give athletes breakthrough methods to do the Complement your physical skills with sharper mental skills. Make The Sport Psych Handbook part of your training arsenal, and start performing to your potential.

Genres: Sports

368 pages, Paperback

First published October 15, 2004

Reviews

[Davidfdz · Rating 5 out of 5]

THIS BOOK IS AMAZING.

[Patrick · Rating 5 out of 5]

This book was amazing. It combined my two great loves (psychology and sports)! This book was written by around a dozen sport psychologists. Each chapter is written by a different psychologist who has specific training in that field. They cover topics such as drive, goals, motivation, teamwork, coaching, and substance abuse. I highly recommend it to anyone who is an athlete, coach, or who is interested in psychology.

[Dr-nermin Rafiq]

thank you