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The Ultimate Workout for Moms: Making Home Exercise a Habit
Are you ready to quit spinning your wheels and finally integrate a fun and ultra-effective workout plan into your busy life?
Lots of moms want to get in shape, but are overwhelmed by the daily time commitments that can get in the way of exercise. You don’t have to spend hours away from your family each week to get in the best shape of your life. In just minutes a day, you can workout at home using a three step approach created especially for moms.
In the book The Ultimate Workout for Moms, you’ll learn about simple yet scientifically-proven exercise routines, powerful resources, and mom-tested strategies that will transform your body and life. And get inspired to make fitness fun for the whole family! The Ultimate Workout for Moms provides the simple tools and exercise motivation you’ll need to create a lifetime habit of physical fitness.
The Ultimate Workout for Moms is perfect for reader who want to:
• Exercise at home using high intensity interval training, the absolute best workout for busy people.
• Get motivated to build a lifelong exercise habit.
• Learn about a workout plan for women that is great for exercise after pregnancy or moms with older kids.
Lots of moms want to get in shape, but are overwhelmed by the daily time commitments that can get in the way of exercise. You don’t have to spend hours away from your family each week to get in the best shape of your life. In just minutes a day, you can workout at home using a three step approach created especially for moms.
In the book The Ultimate Workout for Moms, you’ll learn about simple yet scientifically-proven exercise routines, powerful resources, and mom-tested strategies that will transform your body and life. And get inspired to make fitness fun for the whole family! The Ultimate Workout for Moms provides the simple tools and exercise motivation you’ll need to create a lifetime habit of physical fitness.
The Ultimate Workout for Moms is perfect for reader who want to:
• Exercise at home using high intensity interval training, the absolute best workout for busy people.
• Get motivated to build a lifelong exercise habit.
• Learn about a workout plan for women that is great for exercise after pregnancy or moms with older kids.
62 pages, Kindle Edition
First published June 22, 2015
5 people are currently reading
1 person want to read
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