Do you always find yourself piling the weight back on?
ACHIEVE YOUR DESIRED WEIGHT WITH THE WEIGHT & C SYSTEM
IT REALLY IS POSSIBLE TO ACHIEVE YOUR DESIRED WEIGHT WITHOUT CALORIE COUNTING, FASTING, EXERCISE, OR CUTTING OUT FOOD GROUPS.
With the Weight & C system you can continue to eat everything you normally eat!
This ground-breaking book provides a simple yet effective method to losing weight in a permanent and achievable way, without relying on unrealistic changes to your lifestyle and eating habits.
The ‘Weight & C’ system can be followed by anyone and is a permanent way to achieve your desired weight. With tips on how to regulate the amount you eat this system is an easy to follow method of weight reduction.
The book explains how to combine regular weight checks with control of food portions, so you lose weight in a sustainable way, without the sacrifice of giving up foods you enjoy.
Start the ‘Weight & C’ system today and watch those extra pounds fall off!
Stephen Thomas MA (Econ.), ACIS, has been involved in health related issues in the UK for many years, having held senior positions in both the public and private health sectors, and having also run a successful company specialising in health linked education, training, and exhibitions.
Stephen’s aim in writing this book is to share his simple yet effective method of weight loss, thereby helping as many people as possible achieve their desired weight, permanently.