An introduction to one of the most powerful and exciting psychological techniques in use today, and how you can use it to make positive changes in your life. Learn how • change your emotional state quickly and easily • overcome fears, phobias and frustrations • transform even lifelong habits quickly • communicate to get exactly what you want • reset your internal programming to change your future • heal emotional pain from your past ...and much more! The Hay House Basics series features world-class experts sharing their knowledge on the topics that matter most for improving your life. If you want to learn a new skill that will enhance your wellbeing, Hay House Basics guarantees practical, targeted wisdom that will give you results!
This book started off slow and I wondered if it was too basic, by (around) the fourth chapter, the simplicity began to unfold as clear, useful techniques for nlp. Great starting point if you would like a better understanding of nlp without getting into the thick.
Science of NLP is thoroughly explained with no surprise in this book. Words are narrative and at times could be mundane. Anyway, it is a good start to know the ways to identify and practise your linguistic, auditory and visual sense.