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Codependency: Relationship Help & Boundaries for Bad Relationships, Manipulation, Enabling & Low Self Esteem
Master the art of creating boundaries and free yourself from the oppression of codependency
In this book you will learn how to identity codependent behaviours and come to understand where such tendencies have come from. By identifying common scenarios and actions of codependency sufferers, this book will suggest simple alternatives to help break the cycle.
By learning about all the different types of boundaries, you will begin to build up your self-esteem and regain the respect of your friends and colleagues. By now being able to identity codependent behaviours you will be able to analyse your own relationships and use the exercises inside to improve life for you and your partner.
Chapter topics include:
Boundaries Assertiveness Self-Esteem Stress Relief Codependent Relationships Symptoms Combating Dependency Recovery
Start the path the regaining your self-respect and the confidence to pursue your dreams by breaking free from codependency!
TAGS: setting boundaries in relationships, setting healthy boundaries, codependency recovery, codependency, healthy boundaries, codependent behavior, codependency quiz, codependency symptoms, boundaries in relationships, love addiction, codependency treatment, symptoms of codependency, relationship boundaries, relationship addiction, overcoming codependency, codependency for dummies, codependent relationships, mind control, emotional abuse, human behavior, emotional help, controlling, self esteem for women, insecurity
In this book you will learn how to identity codependent behaviours and come to understand where such tendencies have come from. By identifying common scenarios and actions of codependency sufferers, this book will suggest simple alternatives to help break the cycle.
By learning about all the different types of boundaries, you will begin to build up your self-esteem and regain the respect of your friends and colleagues. By now being able to identity codependent behaviours you will be able to analyse your own relationships and use the exercises inside to improve life for you and your partner.
Chapter topics include:
Boundaries Assertiveness Self-Esteem Stress Relief Codependent Relationships Symptoms Combating Dependency Recovery
Start the path the regaining your self-respect and the confidence to pursue your dreams by breaking free from codependency!
TAGS: setting boundaries in relationships, setting healthy boundaries, codependency recovery, codependency, healthy boundaries, codependent behavior, codependency quiz, codependency symptoms, boundaries in relationships, love addiction, codependency treatment, symptoms of codependency, relationship boundaries, relationship addiction, overcoming codependency, codependency for dummies, codependent relationships, mind control, emotional abuse, human behavior, emotional help, controlling, self esteem for women, insecurity
37 pages, Kindle Edition
First published July 6, 2015
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15 people want to read
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Displaying 1 of 1 review
January 19, 2019
Helpful
I like that this was an easy read. It helped me realize that I have codependency issues. This book gave several good examples on how you can tell if you are codependent and how you can beginning working on the issue.
I like that this was an easy read. It helped me realize that I have codependency issues. This book gave several good examples on how you can tell if you are codependent and how you can beginning working on the issue.
Displaying 1 of 1 review