Statistics indicate that more than 40% of American women suffer from debilitating pain during their monthly periods and more than 10% of these are incapacitated by the excruciating pain! The fact that you are reading this suggests that you want to be among the 60% of women who function just fine during their menstrual periods. This short, simple to follow book was specifically created for you to help you with dealing with PMS and PMDD symptoms.