Explaining the process and energetics of Daoist internal alchemy, the author describes in detail the practice of Nei Dan, the alchemical firing practice of Daoism that has until very recently been a closely guarded secret.
Drawing together a huge amount of esoteric material on the hidden aspects of Daoist practice, he presents theory and practice coherently for western practitioners. He offers his own experiences of each stage of attainment, describing the tangible results that should appear, and provides guidance on the practicalities and potential pitfalls of alchemical training.
This is an excellent book which explores the alchemical firing process of Nei Gong and how it works. It’s not a book for beginners, and it requires that you already have some experiences with Taoist meditation practices. I read this book and clearly understood some of it, and some of it I realized I needed to go back and get some more experience. The author does present the information clearly, but its important that you have the requisite experience to fully implement and comprehend this book.
Damo has once again encapsulated and distilled the profound ancient Daoist wisdom into clear and concise language.
This book not only provides a rich theoretical background to Nei Dan and alchemical processes but a detailed practical account of Damo's personal experiences and journey.
This book includes interesting brief insights into further themes of eastern philosophy, beliefs and practices that stimulates the readers appetite for more!
Damo's propensity to articulate his views and facts objectively is a rare skill.
Be prepared to revisit specific chapters and sections of this book throughout your practice. As is the case with all his other books on my shelf; they're dust free!
I would suggest that new readers begin with Damo's earlier works to ensure a better theoretical understanding and/or practical foundation as a prerequisite.
Insightful, personal and juicy. Another course please.
I appreciated that the book is based on the author's own experiences rather than just an academic theoretical description of classical texts. It is clearly written and super useful as a guide to practice.
I loved Damo's book. I ordered it because I read that Jason Gregory wrote the foreword and knew I could trust that this book was going to be a must have. I was unfamiliar with nei dan and this helped me understand it at a deep level. I'm extremely grateful that Damo wrote this book.