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Meditation
Don’t just do something, sit there! Tricycle Teachings: Meditation is the perfect guide to establishing—and maintaining—a regular meditation practice in the midst of our busy lives. This special e-book features 25 articles carefully selected by Tricycle’s editors for their clear instructions and helpful advice.
* Introduction by the Tricycle Editors
* “Sound Meditation,” by Sylvia Boorstein
* “At Home in Our Bodies,” Q&A with Jon Kabat-Zinn
* “A Refuge into Being,” by Martine Batchelor
* “Inviting Fear,” by Ajahn Amaro
* “Finding Sense in Sensation,” by S. N. Goenka
* “The Refuge of Sitting,” by Narayan Liebenson Grady
* “May All Be Happy…” by Gil Fronsdal
* “Awakening, Step by Step,” Peter Doobinin
* “A Breath of Fresh Air,” Mark Coleman
* “Wisdom Arising,” Bhante Henepola Gunaratana
* “Hot and Heavy, Cool and Light,” by Judith Simmer-Brown
* “Leave Yourself Alone!” by Barry Magid
* “Worry Beads,” by Clark Strand
* “Full Body, Empty Mind,” by Will Johnson
* “Emotions and Hindrances,” by Sharon Salzberg and Joseph Goldstein
* “Working with Thoughts” by Sharon Salzberg and Joseph Goldstein
* “Meditator’s Toolbox,” 21 helpful tips from teachers and practitioners
* “The Heart-Essence of Buddhist Meditation,” by Lama Surya Das
* “The Joy of Effort,” by Thanissaro Bhikkhu
* “I Like it…But Is It Meditation?” by Barry Evans
* “The Problem with Meditation Instructions,” by Jason Siff
* “Do Nothing” by Dzongsar Khyentse Rinpoche
* “A Minty Fresh Mind” by Brad Warner
* “Everyday Meditation,” by Joseph Goldstein
* “The Pursuit of Happiness” by Pamela Gayle White
* Introduction by the Tricycle Editors
* “Sound Meditation,” by Sylvia Boorstein
* “At Home in Our Bodies,” Q&A with Jon Kabat-Zinn
* “A Refuge into Being,” by Martine Batchelor
* “Inviting Fear,” by Ajahn Amaro
* “Finding Sense in Sensation,” by S. N. Goenka
* “The Refuge of Sitting,” by Narayan Liebenson Grady
* “May All Be Happy…” by Gil Fronsdal
* “Awakening, Step by Step,” Peter Doobinin
* “A Breath of Fresh Air,” Mark Coleman
* “Wisdom Arising,” Bhante Henepola Gunaratana
* “Hot and Heavy, Cool and Light,” by Judith Simmer-Brown
* “Leave Yourself Alone!” by Barry Magid
* “Worry Beads,” by Clark Strand
* “Full Body, Empty Mind,” by Will Johnson
* “Emotions and Hindrances,” by Sharon Salzberg and Joseph Goldstein
* “Working with Thoughts” by Sharon Salzberg and Joseph Goldstein
* “Meditator’s Toolbox,” 21 helpful tips from teachers and practitioners
* “The Heart-Essence of Buddhist Meditation,” by Lama Surya Das
* “The Joy of Effort,” by Thanissaro Bhikkhu
* “I Like it…But Is It Meditation?” by Barry Evans
* “The Problem with Meditation Instructions,” by Jason Siff
* “Do Nothing” by Dzongsar Khyentse Rinpoche
* “A Minty Fresh Mind” by Brad Warner
* “Everyday Meditation,” by Joseph Goldstein
* “The Pursuit of Happiness” by Pamela Gayle White
- GenresMeditationBuddhism
133 pages, ebook
First published January 1, 2012
1 person is currently reading
79 people want to read
About the author
The Tricycle Foundation
19 books28 followersEstablished in 1990 as a not-for-profit 501(c)(3) educational organization, The Tricycle Foundation is dedicated to making Buddhist teachings and practices broadly available. In 1991 the Foundation launched Tricycle: The Buddhist Review, the first magazine intended to present Buddhist perspectives to a Western readership. Tricycle soon became the leading independent journal of Buddhism in the West, where it continues to be the most inclusive and widely read vehicle for the dissemination of Buddhist views and values. Our readership includes longtime practitioners, those who are curious about Buddhism or meditation, and those who do not identify as Buddhist but value the teachings of wisdom and compassion that Buddhism has to offer.
By remaining unaffiliated with any particular teacher, sect or lineage, Tricycle provides a unique and independent public forum for exploring Buddhism, establishing a dialogue between Buddhism and the broader culture, and introducing Buddhist thinking to Western disciplines. This approach has enabled Tricycle to successfully attract readers from all walks of life, many of whom desire to enrich their lives through a deeper knowledge of Buddhist traditions.
By remaining unaffiliated with any particular teacher, sect or lineage, Tricycle provides a unique and independent public forum for exploring Buddhism, establishing a dialogue between Buddhism and the broader culture, and introducing Buddhist thinking to Western disciplines. This approach has enabled Tricycle to successfully attract readers from all walks of life, many of whom desire to enrich their lives through a deeper knowledge of Buddhist traditions.
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