50 Plant Based, Whole Foods Daniel Fast Recipes
Daniel Fast is primarily a spiritual exercise for the spirit and soul, the body gains great benefits. Remembers, we are a spirit, we have a soul, and we live in a body. So the Daniel Fast is a great tool to address every part of who we are!
While most people enter into the Daniel Fast for spiritual purposes, others turn to the dietary guidelines of the Daniel Fast to improve their health. Many can attest to the healing benefits of the Daniel Fast. Our bodies seem to flourish when they are well watered and well fed! Go figure!
Health care providers fine that by initially concentrating on improving a person’s physical, spiritual and emotional health, beneficial side-effects occur automatically. Side-effects such as weight loss and the disappearance of negative symptoms of ill health.
Though these recipes are indulgent, they strictly follow the Daniel fast food list that is mentioned on Chapter 2. Recipes use ingredients that are allowed during the Daniel fast and steer clear of excluded food items. In addition, you have to remind yourself of the reason of fasting (which is to reflect and rely on God’s strength)—so, do not let these delicious dishes confuse you of the purpose of your sacrifice. It’s okay to enjoy these dishes as long as you remember to stick to what fasting is all about.
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Food List
Brown Rice Greek Salad with Roasted Tomatoes
Freekeh, Zucchini and Pistacchio Salad
Grilled Portobello Steaks with Sun-Dried Tomato Tofu
Kale and Roasted Chickpea Salad
Banana Peanut Butter Smudgies
Cilantro and Green Beans Hummus
Spicy Lentil and Broccoli Soup
Asian Tamari Dressing
Baked Rice with Asparagus and Butternut Squash
Much, much more!
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