Kaizen: The Art of Continuous Life Improvement - How to Create a Lasting Change One Step at a Time

by Nicolas Carter

Kaizen - The Art of Continuous Life Improvement - Learn how to create a lasting change one step at a time**This book is all about Kaizen and the ways we can use it for personal development and leading healthy lifestyles. It's an inspiring and easy to read book full of practical advice. Don't miss out on the chance to buy it now for a discounted price!**"What is exactly Kaizen?" you may ask. While there are many definitions, it can be described as a way of improving and creating significant changes through small and steady steps. It is also viewed as a beautiful art - an art of continuous improvement!There are many possible applications of Kaizen, especially in the business world (where it comes from), but in this book we focus on using Kaizen for life improvement through small, consistent and steady changes. The changes employed are carefully constructed actionable steps, all leading to the goal we have set in our minds.One of the biggest reason why Kaizen is so much useful is because of our fear of change. Fear of being outside of our comfort zone. Kaizen bypasses our fear of change in a way that we don't even notice it's happening, until one day it's finally there! Kaizen can be applied into any area of our lives, from personal development, becoming smarter, meeting new people, expanding our social circle, learning something new like a language or an instrument, quitting bad habits like smoking, to building businesses and creating success. This book explains in a simple manner how to apply Kaizen and create better, healthier and happier lifestyles for yourself.Here is what you'll discover in this is Kaizen and why is it good for you10 Kaizen Pearls of WisdomHow to use Kaizen for better focus and getting important tasks doneHow to use Kaizen to lead a healthy lifestyles with a few practical examples and personal storiesThe Kaizen way to get fit and strong.How to adopt a new diet plan without succumbing to the old bad habitsHow to use Kaizen for personal development and staying organizedAnd much moreYou can buy this book now for a discounted price with only one click!

43 pages, Kindle Edition

First published July 17, 2015

Reviews

[Vaibhav Fouzdar · Rating 4 out of 5]

Easy and quick read

Good practical examples used in the book, it is easy to read and it's interesting throughout. However after completing the book the feeling you get is you haven't learnt many new things it's just like another lecture by your teacher who teaches the same topic everyday