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Wayfinding: A lived-experience guide for late-identified neurodivergent women

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You were not missed because you were hard to see. You were missed because the maps were never drawn with you in mind.

For generations, the picture of Autism and ADHD was drawn from boys whose differences stood out. Women whose neurodivergence moved inward — contained, camouflaged, impressively managed — simply didn’t appear on the map. Many reach their thirties, forties, fifties, or beyond before the truth of their own story comes into view.

Perhaps it’s arriving for you now. Through a child’s assessment that reads like a description of you. A reel that fits too precisely. Or a slow accumulation of the school reports that called you lazy — or a delight to teach. The friendships that ended without explanation. The rooms that were too loud, too bright, too much. The distress nobody else could see. The lifelong sense of being too much and not enough at once.

Could that have been neurodivergence?

Wayfinding is a lived-experience companion for women late-identified as Autistic, ADHD, or AuDHD — and for women who are only beginning to wonder. It is not a diagnostic manual, a workbook, or a set of instructions, and it will not try to fix you. Written by a late-identified neurodivergent woman, it offers language, orientation, and recognition — a way of finally making sense of the life you have already lived.

Through its waypoints and lanterns — places of orientation, and small points of illumination — Wayfinding moves through the territory of late

Why the frameworks missed you, and why that was never your faultMasking, camouflaging, and the survival logic beneath themIdentity grief, identity language, and the slow work of unmaskingThe logic of your nervous system — senses, attention, energy, burnout, and the translation tax, the loyalty trap, and the rare relief of being at easeBuilding a workable life inside systems that weren’t designed for youYour path through Wayfinding is yours to choose. Walk it straight through, wander, circle back, or set it down and return when you’re ready — the trail will keep. However you arrived at this question — suddenly, gradually, or through someone else’s story — you don’t need certainty to set out. Curiosity is enough.

Here, you are not being fixed. You are being seen.

Welcome to Wayfinding.

226 pages, Kindle Edition

Published October 27, 2026

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Profile Image for Lisa King.
Author 4 books25 followers
October 28, 2026
Wayfinding is an extraordinary book.
Extraordinary in its ability to provide safety, understanding, and information for late-identitfied neurodivergent women.
Wayfinding reads like a learned and caring friend guiding you through the changes (expected and unexpected) that come with late diagnoses.
Filled with factual information and relatable examples, Ms Walsh carefully builds the scaffolding that allows and encourages self exploration in a completely non clinical and non judgemental setting.
Wayfinding sets to rest any confusion and upset about what a diagnosis might mean for later life with its continued positive expressions and reminders of your uniqueness.
A beautifully thought out and written book and one you will return to, as you might return to coffee with a wise friend.
Displaying 1 - 1 of 1 review