ANGER CONTROL -- learn how to control anger and don't let it control you is for those individuals committed to eliminating or reducing harmful anger quickly and easily -- without unnecessary chatter! If you're not sure about stopping anger immediately and want more information, debate, and discussion, this may not be the right book for you. Learn how to CONTROL ANGER with focused attention for 8-minutes-a-day--then stop. Continue for about 3-weeks. You alternate between two 8-minute lessons. One lesson is for your intellectual mind and the other lesson is for your emotional mind. Research has proven this type of learning, known as spaced learning, is superior to traditional massed learning. (WISDOM SCIENTIFIC programs use our own variation of this advanced educational strategy.) Altogether there are 7 specialized learning technologies included in this one-of-a-kind anger management 1-8-minutes-a-day lessons, 2-Interactive educational techniques, 3-Full-mind learning, 4-Wisdom, 5-Targeted solutions, 6-Practical skills and 7-Convenient and private lessons. With each passing day, when you follow the instructions, you will gain more and more CONTROL-OVER-YOUR-ANGER. CAUTION--This program won't entertain--but it WILL TEACH YOU TO CONTROL ANGER. This program uses repetition to teach powerful anger controlling thoughts and actions. DON'T BUY if you are looking for an old-fashioned--psychobabble-- approach. Lasting positive changes are possible using our advanced educational technologies. Learn in the privacy and convenience of your home, office, or car. In many cases this program can be an effective alternative to traditional anger management therapy-- and at a fraction of the cost!