Creative visualization is the art of using mental imagery and affirmation to produce positive change in your life. Successfully used in the fields of health, business, the creative arts, and sports, it can have an impact in every area of your life. This pioneering bestseller and perennial favorite helped launch a new movement in personal growth. This collection includes the Creative Visualization Meditations—a series of guided meditations created and narrated by the author. This classic guide is filled with meditations, exercises, and techniques that can help you to change negative habit patterns, improve self-esteem, reach career goals, increase prosperity, develop creativity, increase vitality, improve your health, experience deep relaxation, and much more. This book can help you to increase your personal mastery of life.
Shakti Gawain is an author and proponent of what she calls "personal development". Her books have sold over 10 million copies, according to her website. Gawain's best known book is "Creative Visualization". She has also written "Living in the Light", "Awakening", "Meditations", "The Path of Transformation", "The Four Levels of Healing", "Creating True Prosperity" and "Developing Intuition". She is the co-founder, with Marc Allen, of New World Library Publishing Company and founder of Nataraj Publishing, a division of New World Library.
I'm not sure why I gave this one a try, other than that my library app kept suggesting it to me. I didn't like the first book I read by Gawain, and this one didn't do much for me either. There's nothing bad about it, I just find Gawain's whole thing kinda hippy dippy woo woo frou frou (in a bad way). I often like the hippy diippy woo woo stuff but this one makes me roll my eyes.