Do you struggle with your kids over homework, chores, meal times, and bedtime? Are you frustrated that your child doesn't listen to you, so that you resort to threats and punishments? Pushed to the brink, do you find yourself yelling, but not wanting to—yet not knowing another way?
Wasn't this whole parenting thing supposed to be more fun than it is?
When you uncover why children act out the way they do, you can address the reasons for the behavior…and the need to threaten or punish vanishes.
In Connection and Kindness: The Key to Changing the World Through Parenting, discover how to let your child’s core of kindness shine through—as well as your own!
Erin Taylor is an international leader in yoga for athletes and founder of Jasyoga, a revolutionary approach to yoga for athletes. Her mission is to help as many athletes as possible use yoga to achieve their goals, and become more balanced and resilient along the way. She shares her approach in Hit Reset: Revolutionary Yoga for Athletes and Work In: The Athlete’s Plan for Real Recovery and Winning Results.
It was her own experience of being sidelined by injury as a collegiate basketball player that first showed her how yoga can be the “Reset” that brings athletes back into balance. Erin founded Jasyoga to equip athletes with powerful skills to prevent injuries and enhance recovery, optimizing performance in sport and life. Over the last decade, she has infused meditation, functional anatomy, and physical therapy techniques into her practice. Now accessible anytime, anywhere via her online video platform and Hit Reset and Work In books, Erin’s approach has been widely embraced by athletes ranging from recreational to elite, and can be configured to help anyone achieve their goals.
In addition to privately coaching sports teams and athletes, she hosts yoga-for-athletes certification programs and writes a popular blog at jasyoga.com/blog. She lives in London with her husband and daughter.
I think of we could bring the world to consensus on the guidelines given in this book for understanding and managing our teenagers, we could end war and heal our planet. That's how life affirming this book and its author are.