Clean: The New Science of Skin

by James Hamblin

The New Science of Skin By James Hamblin, MD What if everything you thought you knew about hygiene, skincare, and cleanliness was wrong—or at least overdue for a rethink? In The New Science of Skin , physician and science journalist Dr. James Hamblin dives deep into the fascinating world of the skin microbiome and our modern obsession with soap, sanitizers, and skincare routines. Through eye-opening research, expert interviews, and personal experimentation (yes, he stopped showering regularly), Hamblin challenges conventional wisdom and reveals a smarter, more balanced approach to caring for our skin. Readers can look forward A fresh perspective on the body’s natural defenses and microbial ecosystem The surprising truth about how over-washing may harm skin health Insights into the booming skincare industry—and how to simplify your routine Evidence-based advice for supporting skin from the inside out A thoughtful, often humorous journey through the evolving science of hygiene Whether you're a skincare minimalist or a self-care enthusiast, Clean offers an enlightening and empowering look at how to work with your skin, not against it. Less lather, more balance. Clean invites you to rethink what healthy skin really means.

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