The Leptin Reboot Your Fat Burning Engine And Lose Up To 15 Pounds FAST! This Book Will Help You Reset Your Fat Burning Hormones And Begin Losing Fat Again! BONUS - Leptin Reset Meal Plan, Recipes and Cookbook!! Has Your Fat Loss Stalled Even Though You've Cut Your Calories Even More And Work Out Harder Than Ever?
Leptin could very well be the most important hormone you have never heard about when trying to reach your fat loss goals. If your goal is to lose fat, get lean and not rip someone's head off when you're dieting, then it's time to get your Leptin levels in order.
The longer your body stays in a calorie deficit, the more your leptin levels and metabolic rate decrease. It's a catch 22 situation. Regardless of how much you increase your exercise or decrease your calories, if your metabolism slows, then you will find it near impossible to lose any more fat. In fact, exercising more and dieting harder is the very thing responsible for your slowed metabolism and increased appetite.
On the flipside, if you constantly eat above your caloric maintenance levels, then your body can become leptin resistant.The more leptin resistant you become, the harder it is to lose fat.
It's Time You Became Smarter Than Your Fat When fighting fat, it's important to remember that our bodies have evolved over tens of thousands of years to avoid starvation. Your body is designed to hold onto fat. You will have to outsmart it. The Leptin Reset is specifically designed to combat leptin resistance by using specific combinations of hormone-balancing foods to get your hormones working for you again instead of against you. Here's what you'll
A 14-day kick-starter program that can help you get your fat loss back on the fast track.An easy to follow meal plans that keep your leptin levels balanced and happyDelicious Recipes that are rich in hormone healing foods and powerful phytonutrients, that makes the program a breeze to stick to.The 3 foods you should never eat when it comes to healthy hormones...The long term effects of leptin resistance and how they effect your overall health and happinessThe 4 clear signs that you are leptin resistantThe most common ingredient found in foods that throws your leptin levels out of whackMuch, much more! Download your copy today!
This book was easy to read and resonated with me and has great recipes. I will give it a try and hopefully would see an improvement in my health and weight.
Another dietary advice book to combat the growing epidemic of obesity & metabolic syndrome. Could be an useful tool to help diabetic patients in clinic