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The Complete Obstacle Conditioning Program: Complete guide to prepare for your next mud run or obstacle challenge.

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Designed by Ex Australian Special Forces, Event Directors and PT professionals, this comprehensive book will prepare you for your next mud run or obstacle challenge. From a 5 week program, nutrition guide and what to wear, this program has it all!

206 pages, Kindle Edition

First published April 15, 2014

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About the author

Adam McNamee

2 books12 followers

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