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The Fast Metabolism Diet Cookbook - 50 Recipes To Potentially Boost Your Metabolism

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Eat More Food, Lose More Weight. Use These 50 Simple, Delicious And Effective Recipes To Boost Your Metabolism And Get Fit For Life!

A fast metabolism is perhaps the most underrated yet powerful methods to losing weight, getting fit and (most importantly), staying fit for the rest of your life. By simply having a high metabolism, you can


Ever have that one friend who seems to eat everything but can't gain a single pound of fat? Stop being jealous, and instead, learn how you can do the same!
You’re about to discover how to boost your metabolism and skyrocket it to new heights by simply tweaking your meals and implementing the recipes outlined in this book. By learning the Fast Metabolism Diet Recipes, you will learn the easiest yet most delicious recipes (that you can make in as little as 5-10 minutes) that thousands of people have used to live a healthy life of their dreams. No more crash diets or working tirelessly to achieve your fitness by simply increasing your metabolism, you'll be able to attain the body of your dreams, lose weight/build muscle, all while not having to spend a fortune, crack your brains or make a huge dramatic change to your life.

Eat More Food, Lose More Weight
There has been this consensus that in order to lose weight, you need to eat less and exercise more. This book essentially disproves that. The recipes mentioned here in this book are specifically designed to fulfil all of your cravings, appetites and tastes - all while maintaining a slim figure, losing weight and boosting your metabolism! As these recipes are so nutrient dense, you'll be guaranteed to be full and satisfied knowing that you've just successfully boosted your metabolism in the process. Instead of 'controlling' or 'limiting' the number of foods you eat to maintain your figure, these recipes work in the opposite way - the more you eat, the more you benefit! Think of it like eating vegetables - the more you eat them, the more weight you lose in the long run. These recipes work in the same way, but are way more delicious and fun than eating veges all day.





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the fast metabolism diet, the fast metabolism diet cookbook

161 pages, Kindle Edition

First published July 31, 2015

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About the author

Kris Greene

15 books12 followers
In the 3rd grade a teacher once asked Kris what she wanted to be when she grew up, to which she responded ‘A witch.’ Growing up under not so pleasant conditions she often depended on her imagination to escape her day to day hardships and dreamt of a way to make her fictional escapes real and when she stumbled across a tattered copy of Interview with the Vampire she knew just how she would go about it, which led her to start keeping journals full of short stories which would eventually grow into action packed tales of sex, power and magic set in the New York City underworld.

Kris is the award winning author of several urban-fantasy novels, with The Dark Storm series being her first major releases. Kris resides in New York City where she spends her time writing and working in her herb garden.

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4 reviews
April 30, 2016
Don't bother

The format is off, the English is stilted (" eat this meal carelessly") and although I am not an expert, it seems to me that the following ingredients do not belong in this diet: cheese - cheddar goat and cottage, fat free yogurt, chocolate chips, sugar, wheat bread, Ramon noodles, baking potatoes, chocolate cookie wafers, sour cream, milk, baguettes. It also seems as though many recipes were copied from other sources , considering the different styles of writing various recipes have.
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