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Vegetarian: High Protein Dump Dinners-Whole Food Recipes On A Budget

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Whole Food-Plant Based Diet
All recipes are based on a Whole Foods Plant Based Lifestyle

All recipes
Meatless
Dairy Free
Low Fat
Gluten Free

Here's a glimpse of the
spicy black bean ratatouille
grain-free vegan cheesy lentil pies
vegan pumpkin chili
bruschetta quinoa casserole
polenta and tofu-high protein skillet
sun-dried tomato frittata with quinoa & zucchini
egg muffins
veggie pasta
Mediterranean quinoa
fluffy scrambled eggs

& MUCH MORE

51 pages, Kindle Edition

First published August 2, 2015

78 people are currently reading
7 people want to read

About the author

Jack Green

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Displaying 1 - 2 of 2 reviews
Profile Image for Allisyn Gray.
21 reviews
May 31, 2025
Chili and curry

There are a lot of chili variations. Wish it had more variety. I honestly didn't try any of the recipes so can't comment on their flavor
Displaying 1 - 2 of 2 reviews